Category Archives: Health

Tips For Anti-Migraine Diet

Have you experienced migraine? If you are indeed you know well how the pain, don’t you? Talking about a migraine itself, it is the condition in which the head will get a headache. Different from an ordinary headache, the pain of a migraine here usually comes in a half side of the head only. Thus… Read More »

Health Benefits Of Calisthenics

There are some good exercises that can boost your health. However, at one point of your life, you should consider calisthenics to be one of your choices. As previously mentioned in another article, you do not need too many tools to do the exercise. You do not need a dumbbell, barbell, and any weight lifting… Read More »

Healthy Breakfast To Start Your Day

Do you know that breakfast is important for your health? For you who never eat breakfast, you should try to add breakfast as you must activity every day. Breakfast is one of must activity for people in the morning. Why is it so important? Well, you need more energy to start your day. You need… Read More »

Whitening Supplements Review

People nowadays are attracted to the women beauty. But there is a stereotype the definition of beauty. People nowadays said that beauty means, slim body, fair skin, and big eyes. That’s way woman are trying to be a beauty as the people known. Instead of being beauty inside, it’s easier to physically make your face… Read More »

Living Your Liver Peacefully

The liver is the organ that has many functions. Such as cleaning blood from poison, hemoglobin processing, vitamin savings and refusing infection. But people rarely appreciate the hard work of the liver. With many functions in one organ, the liver is an important organ that needs to take care about. You must your liver healthy… Read More »

How Brushing Teeth Affect Health

It is necessary to brush our teeth regularly. Bacteria dwelling in our mouth cavity and teeth are extremely dangerous, especially in the long run. Without proper prevention, there is a high chance that your teeth will be damaged. That will inflict great pain especially if it is not treated properly. There are some ways to… Read More »

Menstrual Headache

When a headache attacking us, it will annoy us and disturb our activity. Most people need time to take a rest to cure a headache. The causes of a headache are different among people. It can be the effect of some reasons. One of them is when a woman in her period. A headache because… Read More »

About World Health Organization Anniversary

Are you already known about health care? Got it already? Or Nah? If you guys live in a developed country, you are most likely to have a free health care, lucky you! But don’t worry developing country, we are slowly but surely making our own way, with the help from other country or international organization.… Read More »

Don’t Touch the Food

You like to do so many activities, you have more than one hobby and you have pets too. Wow, your life is beautiful. You may be very happy; however, are you healthy? If you like food as much as you like your activities, hobbies, and pets; you should care the food better. Food is something… Read More »

A Good Day Need A Good Breakfast

The last thing that people may have thought to eat in the morning is steak or a piece of meat. The thought of eating steak in the early morning could give nausea even though all of us could enjoy eating meat in the lunch or dinner. Even though there is no desire to eat some… Read More »

Amazing Benefits of Green Tea

Green tea is known as the greatest tea. It has many benefits for our body. Green tea is a kind of camellia Sinensis. At the beginning, the green tea comes from China. We can serve the green tea with warm or cold water. Also, we can add honey to make the taste is more delicious.… Read More »

Keep our Body Stay Healthy

To do some activities, we need strong and body health. We need to keep our health by doing exercises, eating healthy food and much more. Health is the biggest asset in our life. Without it, we can’t do anything, and our life will be messy. Keeping our health also is a proof that we love… Read More »